Your partner in mental health & wellbeing.
Welcome to Jaclyn Lim Psychology, a trusted and compassionate clinical psychologist based in Sydney. At our practice, we are dedicated to providing professional and personalised mental health care to individuals and families.
ABOUT JACLYN LIM
I’m a Clinical Psychologist Who Helps People Navigate Life's Challenges.
I partner with individuals and families to understand their challenges, create a safe, compassionate, and non-judgemental space for open sharing. My commitment lies in ensuring clients feel heard, understood, and respected throughout our journey. I work with evidence-based approaches tailored to each person’s uniqueness and strengths to facilitate meaningful changes in their lives.
What I can help you with
It's important for people to have the opportunity to thrive in life.
What to Expect
01.
Initial Assessment and Goal Setting
The first step involves an initial appointment where you meet with Jaclyn to discuss your concerns, background, and what you hope to achieve through therapy. During this session, she will ask various questions to better understand your situation and help you set specific goals for therapy.
02.
Therapeutic Intervention
Once goals are established, Jaclyn will work with you through various therapeutic interventions tailored to your needs. These interventions could include cognitive-behavioral therapy (CBT), schema therapy, Acceptance Commitment Therapy (ACT) Dialectal Behaviour Therapy (DBT) skills training, parent-child interaction therapy (PCIT) or other evidence-based approaches.
03.
Progress Evaluation
Throughout the therapy process, we will regularly assess your progress towards your goals. This evaluation may involve discussions during therapy sessions, completion of assessment tools or questionnaires, or other methods to track changes and improvements in your mental health and well-being.
04.
Maintenance Plan
When you feel ready to finish with therapy and/or have achieved your goals, we will work together towards finishing up in a planned and supported manner. This may involve discussing strategies for maintaining progress independently, scheduling follow-up sessions and creating a plan for managing any future challenges.
Get Started Today
Book an appointment today and take the first step towards a healthier, more balanced life with Jaclyn Lim Psychology, where your mental well-being is our top priority.
