SERVICES
Evidence-based treatment
At Jaclyn Lim Psychology, we believe in evidence-based therapy. Our practice is dedicated to using scientifically validated methods to help you overcome challenges and achieve your mental health goals. With science-backed approaches, we provide you with the confidence and clarity needed to navigate your mental health journey effectively. Let us guide you towards a healthier, more fulfilling life.
Adult Therapy
Our adult therapy services are tailored to provide support and guidance through life’s challenges. Whether you’re navigating relationship issues, coping with stress, or seeking personal growth, our therapy sessions offer a safe and non-judgmental space to explore your thoughts and emotions.
Through evidence-based techniques and compassionate guidance, we work collaboratively to identify and address underlying issues, empowering you to cultivate resilience and create meaningful change in your life.
Together, we’ll embark on a journey of self-discovery, helping you to build the skills and insights necessary to live a more fulfilling and balanced life.
- Anxiety, Worry, Stress, OCD
- Depression & Mood-Related Disorders
- Relationship Difficulties
- Emotion Regulation Difficulties
- Trauma, PTSD
- Perinatal Mental Health
Adolescent Therapy
Jaclyn offers specialised adolescent therapy aimed at guiding young individuals through the unique challenges of adolescence.
With a compassionate and empathetic approach, Jaclyn creates a safe space for young people to explore their thoughts, emotions, and experiences.
Through evidence-based techniques and personalized strategies, her therapy sessions empower adolescents to navigate issues such as peer pressure, identity exploration, academic stress, and family dynamics.
By fostering self-awareness and resilience, Jaclyn equips her clients with the tools to develop healthy coping mechanisms, build confidence, and cultivate meaningful relationships. Whether addressing anxiety, depression, or interpersonal conflicts, Jaclyn’s adolescent therapy provides invaluable support during this pivotal stage of development, fostering growth, and emotional well-being.
Parent Child Interaction Therapy (PCIT)
Discover the transformative power of Parent-Child Interaction Therapy (PCIT), a specialized approach designed to strengthen familial bonds and promote positive behavioral changes in children.
With Jaclyn’s expertise and compassionate guidance, PCIT empowers parents to cultivate nurturing relationships with their children while effectively managing challenging behaviors.
By providing a supportive environment and teaching essential skills, PCIT equips families with the tools they need to foster communication, build trust, and enhance overall well-being.
Get in touch
Whether you need to schedule an appointment, have questions about our services, or just want to find out more about how we can support your mental health journey, we’re here to help. Click the button below to get in touch.